Importance of the game for a person
With age, a person does not lose interest to the games. They just become different, and their meaning for a person is also different. Some play to kill their free time, others like to know themselves in the game, test themselves for knowledge and skills. Many through the game solve their psychological problems, which accumulate more and more with age. Often people communicate through games. It can become for a person his work, activity. Unfortunately, this can be a problem. But, at the same time, it is a “cure” for many.
Now there is such a thing as "game therapy". It is used in the treatment of the elderly. It performs a number of functions: relaxation, development, adaptation, socialization, education. These features are very important for the elderly. They help people through the game not to feel unhealthy, cheer up, help enjoy life and believe in themselves. This fact is proven from a medical point of view. When a person at this age plays, then the blood circulation process in the brain is activated. Memory improves.
Older people tend to become depressed, they have negative thoughts. The game helps them escape from this, evokes positive emotions, produces the hormone of happiness (endorphin). Positive emotions (joy, pleasure, laughter) can act better than any medicine.
Feature of games
Games for such people are special. They are obliged to carry only the positive and not upset the players. To do this, you need to select them correctly. They should have the following features.
- The conditions for them should be facilitated , that is, affordable for an elderly person.
- Number of participants - at a minimum, as well as the time of the game .
- It is advisable that a game for each individual individually selected a person - this may be a doctor, psychologist, relative, and he himself, given his interest.
Types of games
There is no special list of games for this age, but there are certain tips on this. It can be traditional board games : lotto, cards, chess and checkers, backgammon, dominoes, more modern “Monopoly”, whist, etc. Brain and memory games for solving puzzles work great - intellectual games : sudoku, crosswords, puzzles, puzzles, puzzles, etc. Various contests and quizzes.
Many older people like to play computer games . And why not, if it gives them pleasure. In addition, it has been proved that computer games contribute to maintaining the intellectual state and health in general of “third age” people.